winter menu
Our menu rotates seasonally to feature the freshest, most vibrant ingredients available.
• We are happy to substitute for any menu item within the same week.
• Clients with Allergies/Restrictions: We will automatically substitute any meal that contains a restriction you have listed in your profile.
• Menu is subject to change due to product availability; we will notify you of any drastic changes.
*For infants under 1 y.o we will substitute egg with tofu.
• Menu is subject to change due to product availability; we will notify you of any drastic changes.
*For infants under 1 y.o we will substitute egg with tofu.
week one
March 18 - March 22
SNACKS OF THE WEEK.
One of each for each day of your meal plan:
Mango Carrot Puree •Beet-Apple Juice •Cheese Crackers •Molasses Cookies
Breakfast
Oatmeal with Citrus and Honey
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Steel cut oats, organic soy milk, water, citrus zest and juice, Texas honey, salt
Lunch
Chicken & Rice with Vegetables
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all natural chicken, short grain brown rice, house made chicken stock, organic carrots, Texas onions, organic celery, organic peas, fresh herbs, salt, pepper, sugar
Supper
White Beans with Rosemary
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white beans, bean cooking liquid, rosemary, olive oil, salt
Breakfast
White Cheddar Grits
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white grits, organic whole milk, white cheddar cheese, sour cream, salt and pepper
Lunch
Sweet and Sour Chicken with Rice
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all natural chicken, organic red bell peppers, pineapple, short grain brown rice, ketchup, rice wine vinegar, soy sauce, corn starch, sugar, ginger, water
Supper
Yukon Potato-Cauliflower Mash
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Yukon Gold potatoes, organic cauliflower, 2 % All Natural Greek yogurt, organic butter, salt, pepper
Breakfast
Caramelized Banana Pudding
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bananas, egg yolks, coconut milk, heavy cream, vanilla bean sugar, cornstarch, salt, butter, rolled oats
Lunch
Polenta Bolognese
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All natural ground beef, Italian sausage and bacon, San Marzano tomatoes, garlic, onions, carrots, herbs, spices, polenta, chicken broth, parmesan cheese
Supper
Braised Greens & Beans
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seasonal local or organic greens, white beans, quinoa, Texas onion, organic carrots, vegetable stock, Cholula, salt, spices
Breakfast
Oatmeal with Winter Squash, Ginger and Molasses
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Steel cut oats, organic soy milk, water, citrus zest and juice, Texas honey, salt
Lunch
Cuban Moros con Chorizo
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black beans, pork chorizo, Texas onions, garlic, short grain brown rice, water, house made chicken stock, herbs, spices, lime juice, salt
Supper
Split Pea Vegetable Soup
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split peas, organic carrots, organic zucchini, Texas onions, organic celery, quinoa, vegetable stock, salt, pepper
Breakfast
Arroz con Leche
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short grain brown rice, organic coconut milk, water, sugar, raisins, cinnamon, vanilla, salt
Lunch
Roast Turkey with Mushroom Gravy
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All natural turkey, local mushrooms, Texas onions, chicken broth, herbs, flour, organic butter.
Supper
Sweet Potatoes with Carrots and Coconut
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sweet potatoes, organic carrots, coconut milk, salt
week two
March 25 - March 29
SNACKS OF THE WEEK.
One of each for each day of your meal plan:
Roasted Banana-Pineapple Puree •Carrot-Orange Juice •Rosemary Cheddar Crackers •Coconut Curry Shortbread
Breakfast
White Cheddar Grits
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white grits, organic whole milk, aged white cheddar cheese, sour cream, salt and pepper
Lunch
Tilapia Veracruz
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wild tilapia or mild white fish, San Marzano tomatoes, Texas onions, organic celery, garlic, green olives, capers, herbs, vegetable broth, sugar, spices, olive oil
Supper
Peruvian Potato and Goat Cheese Mash
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Peruvian variety of potatoes, organic milk, local goat cheese, salt, pepper
Breakfast
Mexican Chocolate Oatmeal with Cherries
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Rolled oats, organic soy milk, water, Abuelita Mexican chocolate, dried cherries, salt.
Lunch
Bacon Mac and Cheese
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Organic whole milk, country bacon, all natural white cheddar, organic carrot puree, whole wheat pasta, flour, organic butter, spices.
Supper
Creamed Greens
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Organic greens, cream cheese, Texas onions, garlic, parmesan, lemon juice, organic whole milk, olive oil, and white beans.
Breakfast
Coconut Ginger Brown Rice
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Short grain brown rice, coconut milk, fresh ginger, ginger molasses, salt, water.
Lunch
Yucatan Mole Chicken
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Organic chicken, chicken stock, dried chilies, Abuelita Mexican chocolate, sesame seeds, pumpkin seeds, canola oil, spices, herbs, raisins, Texas onion, salt, sugar, garlic.
Supper
Broccoli & Rice with Roasted Garlic
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Organic broccoli, wild or brown rice, vegetable stock, house made roasted garlic puree, red wine vinegar, salt, pepper.
Breakfast
Oatmeal with Squash & Ginger Molasses
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Steel cut oats, organic soy milk, water, roasted winter squash puree, ginger molasses, salt.
Lunch
Pad Thai
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Rice noodles, fish sauce, ginger, cilantro, lime juice, vegetable stock, tamarind, soy sauce, rice wine vinegar, organic firm tofu, bean sprouts, cornstarch, sesame oil, canola oil.
Supper
Mashed Sweet Potatoes with Carrots and Toasted Coconut
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Sweet potatoes, organic carrots, coconut milk, salt.
Breakfast
Quinoa with Lemon and Vanilla Yogurt
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Quinoa, water, house made lemon zest-vanilla bean all natural yogurt.
Lunch
Toulousian Cassoulet
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All natural duck, white beans, duck stock, chicken stock, spices, herbs, Texas onion, organic carrots, organic celery, garlic, red wine vinegar.
Supper
Sweet Peas & Carrots
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Organic peas, organic carrots, organic butter, Texas honey.
week three
April 1 - April 5
SNACKS OF THE WEEK.
One of each for each day of your meal plan:
Cucumber-Pineapple-Ginger Juice •Spiced Apple Puree •Smoked Gouda Crackers •Warm Spiced O’s
Breakfast
Grilled Pineapple Mint Smoothie
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Pineapple, mint, 2 % all natural greek yogurt, house made vanilla bean sugar.
Lunch
Smoked Salmon Stew
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Heavy cream, smoked wild salmon, Yukon Gold potatoes, organic celery, Texas onions, organic carrots, white wine, vegetable stock, lemon juice, garlic, spices, herbs, olive oil.
Supper
Roasted Winter Squash
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Local winter squash variety, olive oil, ginger molasses, salt.
Breakfast
Arroz con Leche
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Short grain brown rice, organic coconut milk, water, spices, house made vanilla sugar, raisins, organic butter.
Lunch
Syrian Spiced Lamb & Vegetable Lentil Ragout
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All natural lamb, spices, lentils, organic zucchini, vegetable stock, raisins, pickled ginger, herbs, salt, olive oil.
Supper
Sicilian Braised Cabbage
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Organic cabbage, garlic, lemon juice, lemon zest, chili flakes, san marzano tomato puree, herbs, sugar, salt.
Breakfast
Breakfast Potatoes with Bacon
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Yukon potatoes, Texas onion, country bacon, spices, sugar, salt.
Lunch
Pasta Fagioli Arrabiata
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Rosemary oil, herbs, organic butter, Texas onion, garlic, chicken stock, small red or white beans, pasta, Italian sausage, red chili flakes, parmesan cheese, lemon juice.
Supper
Cauliflower and Roasted Garlic Mash
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Organic cauliflower, roasted garlic puree, 2 % all natural Greek yogurt, salt.
Breakfast
Apricot Vanilla Oatmeal
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Steel cut oats, dried organic apricots,water, organic soy milk, vanilla .
Lunch
Broccoli-Rice and Smoked Mozzarella Bake
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Organic broccoli, wild or brown rice, vegetable stock, Mozzarella Company smoked mozzarella, red wine vinegar, salt, pepper.
Supper
White Beans with Rosemary Oil
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White beans, bean cooking liquid, rosemary oil, salt.
Breakfast
Quinoa with Roasted Winter Squash and Ginger Molasses
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Quinoa, organic soy milk, water, roasted winter squash puree, ginger molasses, water, salt.
Lunch
Vegetable Beef Soup
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vegetable stock, beef bones, all natural beef, san marzano tomatoes, Texas onions, organic carrots, organic celery, organic celery, organic peas, organic corn, small red or white beans, herbs, salt, pepper, olive oil
Supper
Black Beans-Spinach & Goat Cheese
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Black beans, quinoa, organic or local spinach, local goat cheese, spices, lime juice, Cholula, salt.
week four
April 8 - April 12
SNACKS OF THE WEEK.
One of each for each day of your meal plan:
Grapefruit Black Cherry Juice• Mexican Cocoa Shortbread• Cornmeal Cheddar Cracker
Breakfast
Mushroom & Goat Cheese Grit Casserole
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Organic or local mushrooms, local goat cheese, local organic eggs, organic heavy cream, grits, herbs, olive oil, pepper, nutmeg.
Lunch
Massaman Vegetable Curry
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Organic carrots, san marzano tomatoes, organic zucchini, eggplant, vegetable stock, coconut milk, red curry paste, ginger, sugar, brown rice, lime juice, canola oil, herbs, mushrooms and tofu.
Supper
Orange Ginger Carrots with Rice
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Organic carrots, house made orange syrup, house made ginger molasses, pickled ginger, organic butter, lemon zest, lemon juice, roasted cardamom, wild rice and pumpkin seeds.
Breakfast
Mexican Chocolate Oatmeal
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Organic soy milk, water, steel cut oats, Abuelita Mexican chocolate.
Lunch
Winter Squash, Wild Rice and Chicken with Citrus Preserves
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Wild rice, roasted winter squash, organic chicken, olive oil, house made organe preserves, fresh herbs, salt, vegetable broth.
Supper
Mojo Black Beans
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Black beans, brown rice, Texas onion, garlic, chicken broth, olive oil, herbs, spices, lime juice, salt.
Breakfast
Cheesy “Rotel” Style Grits
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Grits, green chilies, San Marzano tomaotes,aged white cheddar cheese, cream cheese, water.
Lunch
Turkey Meatloaf with Smoked Tomato Gravy with Garlicky Spinach
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All natural ground turkey, oats, local organic eggs, small red beans, roasted garlic pure.
Supper
Balsamic Roasted Cauliflower and Potatoes
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Organic cauliflower, balsamic vinegar, olive oil, salt, potatoes.
Breakfast
Blueberry Lemon Rice Pudding
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Brown rice, organic milk, vanilla bean sugar, wild blueberry puree, lemon zest, lemon juice, and quinoa.
Lunch
Vegetarian Chili Verde
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White beans, organic zucchini, organic celery, Texas onions, organic cabbage, organic corn, tomatillos, poblano peppers, garlic, vegetable broth, herbs, salt, olive oil, lima beans and quinoa.
Supper
Mediterranean Couscous
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organic eggplant, garbanzo beans, whole wheat couscous, olive oil, lemon juice, tahini, roasted garlic puree, salt, vegetable stock, basil.
Breakfast
Citrus Oatmeal
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Steel cut oats, soy milk, local citrus fruit juice and zest.
Lunch
Tandoori Fish with Rice
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Wild caught mild fish, Greek yogurt, canola oil, garlic, lemon juice,ginger molasses, pickled ginger, ginger, spices, short grain brown rice, salt, vegetable stock, and carrot.
Supper
Southern Style Braised Green Beans
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Organic green beans, Texas onions, country style bacon, san marzano tomatoes, chicken stock, salt, pepper, honey.
A La Carte Items
Additional Sides A la Carte: $3 each
(you must purchase a meal plan to order a la carte items)
White Beans with Rosemary
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white grits, organic whole milk, white cheddar cheese, sour cream, salt and pepper
Sweet Potatoes, Carrots and Coconut
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sweet potatoes, organic carrots, coconut milk, salt
Creamed Greens
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organic greens, cream cheese, Texas onions, garlic, parmesan, lemon juice, organic whole milk, olive oil
Arroz con Leche
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short grain brown rice, organic whole milk, water, sugar, raisins, cinnamon, vanilla, salt
Mexican Chocolate Oatmeal
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rolled oats, organic soy milk, water, Abuelita Mexican chocolate, dried cherries, salt
Polenta Bolognese
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All natural ground beef, Italian sausage and bacon, San Marzano tomatoes, garlic, onions, carrots, herbs, spices, polenta, chicken broth, parmesan cheese
Bacon Mac & Cheese
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organic whole milk, country bacon, all natural white cheddar, organic carrot puree, whole wheat pasta, flour, organic butter, spices
Winter Squash and Wild Rice with Chicken
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wild rice, roasted winter squash, organic chicken, olive oil, house made organe preserves, fresh herbs, salt, vegetable broth
Weekly Juice
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See weekly menu for ingredients
Weekly Sweet Snack
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See weekly menu for ingredients
Weekly Savory Snack
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See weekly menu for ingredients
Weekly Fruit Puree
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See weekly menu for ingredients
SNACKS FOR YOU
Purchase snacks for yourself for $3 each with your monthly order.
(you must purchase a meal plan to order snack items)
Hole’ Mole’
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Pumpkin seeds, honey, spices, cocoa powder
Seasonal Granola 8oz
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Oats, pumpkin seeds, buckwheat, dried fruit, spices, honey, salt
Seasonal Granola Bars (4)
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Rolled oats, pumpkin seeds, flax meal, coconut, honey, vanilla sugar, dried fruit, spices